The first-year parenting guide for dads

Steady guidance
for a thrilling year.

Keel gives you short, science-backed lessons that help you understand your baby, support your partner, and build real confidence, one day at a time.

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Keel app on phone showing weekly learning path

Just 5 minutes
a day

Short lessons that fit into real life.

Science-backed

Every lesson is grounded in trusted research.

Complete
curriculum

52 weeks covering everything that matters.

Built for dads

Created by parents who've been where you are.

A clear path through the first year

Know what's coming.
Feel ready for it.

From the first days home to the first steps, Keel helps you understand your baby, support your partner, and build a strong foundation together.

See the full curriculum →
0–1 month The foundations

Survive and support those early days.

2–4 months New rhythms

Understand your baby and find your footing.

5–8 months Big changes

New skills, challenges, and leaps forward.

9–12 months Independence begins

Navigating new phases together.

Be the dad your baby, your partner and you will always remember.

Start today and build confidence that lasts a lifetime.

Cancel anytime.